The Coolest Workout You'll Ever Do!

RPM is a fun, athletic, cardiovascular cycling workout that kills calories in record time - up to 900 in a single class. It's a team cycling experience that incorporates the best of indoor cycling and motivational coaching techniques. And it’s suited for any age and any fitness level.

RPM is designed to ensure a safe, simple and effective ride — every time. Each RPM instructor is highly trained to maximize each class experience, from proper set-up and positioning to providing options for beginners. In addition, each song in an RPM class has its own feel and style that is captured by the movements and speed of different cycling scenarios such as short sprints or climbs - ensuring each class is World Class.

Set to a jamming soundtrack, RPM is known by devotees as "the rock concert on wheels." It provides a lightening-quick improvement in endurance as well as a fast boost in lower body strength. It’s great for everyone because the class is easy to follow and you can control the intensity of the workout. Benefit from a unique group atmosphere and professional coaching without competitive pressure. RPM is great fun to great music. You finish the class feeling euphoric, invigorated and full of vitality.

RPM is carefully designed for safety and great results.